Showing posts with label muscle anatomy. Show all posts
Showing posts with label muscle anatomy. Show all posts

Wednesday, February 22, 2012

Recommended Bodybuilding and Weight Training Books

Here's some of the best-selling fitness book titles worth checking out. If you're serious about getting in shape and packing on muscle these beef-up books offer thorough, deep coverage of your body and physiology, muscle anatomy, exercises and more. Transforming your body and making a fitness commitment starts in your brain - and what you learn helps translate into real results at the gym.
           
Muscle Building BibleWeight Training AnatomyBodyBuilding A-Z Manual
Muscle Anatomy 101

Frederic Delavier

Bodybuilder Encyclopedia

Arnold Schwarzenegger

A-Z Body Building

Robert Kennedy