| Muscle Building Bible | Weight Training Anatomy | BodyBuilding A-Z Manual |
|---|---|---|
Muscle Anatomy 101 Frederic Delavier 
|
Bodybuilder Encyclopedia Arnold Schwarzenegger 
|
A-Z Body Building Robert Kennedy 
|
Wednesday, February 22, 2012
Recommended Bodybuilding and Weight Training Books
Here's some of the best-selling fitness book titles worth checking out. If you're serious about getting in shape and packing on muscle these beef-up books offer thorough, deep coverage of your body and physiology, muscle anatomy, exercises and more. Transforming your body and making a fitness commitment starts in your brain - and what you learn helps translate into real results at the gym.
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